Honey Stinger™ is a natural energy gel made from a combination of Pure Honey, Pure Water, Salt, Potassium Citrate and Vitamin B Complex (Niacin, Pantothenic Acid, B1, B2, B6, B12).

Honey Stinger™ contains an ideal balance of carbohydrates for optimal performance before, during and after training
A near 50/50 Fructose - Glucose ratio gives ideal levels of glycogen to muscles and liver.
Ensuring the liver is properly fuelled is an insurance policy for the muscles. The liver is the only source of Glucose for the brain. If the brain runs low, you may find it difficult to continue training. The only way for the liver to produce more supplies is to break down muscle tissue.
Taking Honey Stingers on board during training sends Fructose to the liver and Glucose to the muscles ensuring optimal performance and strength.

Honey Stinger™ uses honey as the main source of carbohydrates, as opposed to man made carbohydrates commonly found in other energy gels. Studies show that honey is low on the glycemic index and therefore provides a long, steady source of energy instead of a spike and crash. Honey is also a natural source of antioxidants.

Honey Stinger™ Energy Gel benefits:
* All natural
* Contains Vitamin B complex, which supports the absorption of proteins and fats and the breakdown of carbohydrates into glucose. This helps provide energy and may contribute to improved recovery time.
* Contains Sodium and Potassium, which are essential electrolytes that need replacement during activity
* Naturally low on glycemic index, thus preventing an energy spike and crash
* Provides quick energy
* Natural source of carbohydrates
* Tastes great and goes down smooth
* Provides long, steady source of energy
* Quickly absorbed into your system
* 120 calorie energy boost
* Fat free
* Natural source of antioxidants
* Helps speed muscle recovery
* May be used before, during and after activity
* Honey Stinger is water-soluble so it can be mixed in any liquid. Mix it in your water bottle for a quick energy drink or add it to your hot tea for a winter energy drink.
* Great to use on cereal, toast and fruit

NUTRITION FACTS FOR HONEY STINGER ENERGY GELS:
Serving Size 1 packet (37g)
*% daily values (DV) are based on a 2,000 calorie diet.

GOLD
Calories 120
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 50mg
Potassium 85mg
Total Carb 29g
Sugars 29g
Protein 0g
Vit B 25%DV*

MINT
Calories 120
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 50mg
Potassium 85mg
Total Carb 29g
Sugars 29g
Protein 0g
Vit B 25%DV*

GINSTING
Calories 120
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 50mg
Potassium 85mg
Total Carb 29g
Sugars 29g
Protein 0g
Vit B 25%DV*
Caffeine 32mg

CHOCOLATE
Calories 120
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 50mg
Potassium 105mg
Total Carb 29g
Sugars 29g
Protein 0g
Vit B 25%DV*

BANANA
Calories 120
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 50mg
Potassium 85mg
Total Carb 29g
Sugars 29g
Protein 0g
Vit B 25%DV*

STRAWBERRY
Calories 120
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 50mg
Potassium 85mg
Total Carb 29g
Sugars 29g
Protein 0g
Vit B 25%DV*
Caffeine 32mg


NUTRITION FACTS FOR HONEY STINGER ENERGY BARS:
Serving Size 1 bar (50g)

ROCKET CHOCOLATE
Calories 190
Fat Cal 40
Total Fat 4.5g
Saturated Fat 2.5g
Monounsat Fat 1.5g
Cholesterol 0mg
Sodium 170mg
Potassium 160mg
Total Carb 28g
Fiber 2g
Insol Fiber 1g
Sugars 18g
Other Carbs 10g
Protein 10g

PEANUT BUTTER n' HONEY
Calories 190
Fat Cal 50
Total Fat 5g
Saturated Fat 2g
Monounsat Fat 2g
Cholesterol 0mg
Sodium 140mg
Potassium 170mg
Total Carb 27g
Fiber 2g
Insol Fiber 1g
Sugars 17g
Other Carbs 10g
Protein 10g

BERRY BANANA BUZZ
Calories 180
Fat Cal 30
Total Fat 3.5g
Saturated Fat 1.5g
Monounsat Fat 1g
Cholesterol 0mg
Sodium 160mg
Potassium 150mg
Total Carb 28g
Fiber 2g
Insol Fiber 1g
Sugars 22g
Other Carbs 7g
Protein 10g

APPLE CINNAMON
Calories 180
Fat Cal 27
Total Fat 3g
Saturated Fat 1.5g
Monounsat Fat 0.5g
Cholesterol 0mg
Sodium 160mg
Potassium 130mg
Total Carb 28g
Fiber 1g
Insol Fiber 0.5g
Sugars 20g
Other Carbs 7g
Protein 10g

NUTRITION FACTS FOR HONEY STINGER PROTEIN BAR
Serving Size 1 Bar (81g)

Calories: 350
Calories from fat: 140
Total Fat: 15g
Saturated Fat: 6g
Trans Fat: 0g
Monounsaturated Fat: 7g
Cholesterol: 10mg
Sodium: 160 mg
Potassium: 230mg
Total carbohydrates: 36g
-Fiber: 2g
-Sugars: 33g
-Other Carbs: 1g
-Protein (whey): 20g


For more information about honey and athletic performance, check out the following studies:
Honey May Increase Recuperation after Workouts

Honey May be the Ideal Pre-Workout Energy Source

Honey Shines in Athletic Research

Honey Can Boost Endurance Performance in Athletes

Honey and Sports Nutrition, University of Memphis Study